For Adults

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Yoga-Cognitive Behavioral Therapy (Y-CBT) for Yoga Teachers

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With Hari Kaur Khalsa (HariNYC) REMOTE TRAINING

In this half-day training yoga teachers will learn how to help others manage anxiety using The Yoga-CBT Workbook for Anxiety.

Participants will:

  • Learn how Y-CBT blends yoga with traditional psychological concepts.
  • Students will leave with a deeper understanding of Y-CBT for their home practice.

Required Textbook: The Yoga-CBT Workbook for Anxiety  (Available on Amazon)

Prerequisite: Introduction to Y-CBT
(These two courses are typically paired to create a full day of training.)

Audience:  Yoga Teachers and Yoga Therapists

Fee: $70*

Millis, MA Saturday April 4, 2020 1pm - 5pm Yoga at the Ashram 508.376.4525 Register Here » CEs available for the Yoga Alliance

 

Level 1 Y-CBT for Yoga Teachers

right arm 60 degreesWith Hari Kaur Khalsa (HariNYC) REMOTE TRAINING

In full -day training yoga teachers will learn how to help others manage anxiety using The Yoga-CBT Workbook for Anxiety.

Participants will:

  • Teachers will learn to follow a recommended course outline and have the ability to teach a yoga class series using The Yoga-CBT Workbook for Anxiety..

Required Textbook: The Yoga-CBT Workbook for Anxiety  (Available on Amazon)

Prerequisite: Introduction to Y-CBT & Introducing Y-CBT for Yoga Teachers (These two courses are typically paired to create a full day of training.)

Audience:  Yoga Teachers and Yoga Therapists

Fee: $70*

Millis, MA Saturday April 17, 2020 9 am - 5pm Yoga at the Ashram 508.376.4525 Register Here »